5 Bad Things That Are Good For You:
Think caffeine and loud music are bad for you ?
Well, think again...information from Reader Digest
-- September 08 --
1. Listening to Loud Music
2. Texting, Not Talking
3. Pounding the Pavements
4. Being a Bit Overweight
5. Full Fat Dairy
BUT WATCH OUT !
Full-fat dairy is only going to have these benefits as part of a balanced diet.
At the end of the day,
if you eat too many calories you'll put on weight.
More coming soon...for another 5 bad things....
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